Speed Reading Text

Excercise To Prep Eyes

1. Perform rolling eyes

2. Look left and right without head movements

3. Traverse the shape of 8

4. For 15 mins Every 1hr Give eyes break from screen

Techniques

1. Space reading

   • focus on spaces between the word

2. Chunking

   • focus on chunks of sentences, using some delimeter like comma

3. Pause, Recall and Compare

   • try to recall without looking back into the original text and then compare your recollection

4. Daydream

   • visualize what you read

5. Subvocalization

   • speak in head as you read, to help, use humming sounds/music to replace white-noise or noise

Points to Remember

1. One strategy does not fits all

2. Each material requires different pace and focus

3. Requires patience and persistence

4. Avoid

   • Fixation: practice widening your gaze

   • Regression: revisiting already read content