Green Tea And Benefits

Green tea

1. Is air-dried and left unfermented.

2. It retains its active elements, including antioxidants, and

3. Has been found to lower bad cholesterol,

4. Manage blood sugar levels,

5. Improve circulation and even ward off infection.

Increasing Potency of Green Tea

To make this miracle drink even more potent,

Okinawans add jasmine to their green tea. This herb improves cardiovascular health and boosts immune function.

White Tea

Has even higher antioxidant levels than green tea.

Shikuwasa

1. A citrus fruit that’s another antioxidant-loaded Okinawan favorite.

2. It contains 40 times more nobiletin than your average orange.