Create Memorable Memories

Stop multitasking

PIC Rule:

  1. Find purpose to give you a reason 2 Ask questions to become interested & curious

SEE rule:

Suggests that because information always enters our brains via senses.

  1. Try to focus on object

  2. Create multi sensory image, for example to remember a horse, imagine its skin, smell, touch and taste

  3. Exaggeration principle of see method suggests, exaggerate & Identify striking feature to create funny and fantastical image that is easy to remember

4 Energize principle of see method suggests imagine horse running towards sunset

Repeat this over and over

Remember practice is the key

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